Close Menu
    Daily Recipes Online
    • Home
    • Food
    • Latest Recipes
    • Comfort Food Recipes
    • Home Cooking
    • Food Recipes
    Daily Recipes Online
    Home»Food»Easy Korean Beef with Cottage Cheese Protein Bowl
    Food

    Easy Korean Beef with Cottage Cheese Protein Bowl

    Team_DailyRecipesOnlineBy Team_DailyRecipesOnline25/05/20257 Mins Read


    Craving one thing fast, wholesome, and filled with taste? This Excessive-Protein Korean Beef with Cottage Cheese is your new go-to! Juicy, savory floor beef cooked in mouthwatering Korean-style pairs completely with creamy cottage cheese for a shocking twist. Prepared in underneath half-hour, this nutrient-packed dish is ideal for health lovers and taste seekers alike—consolation meals meets clear consuming!

    I HATED cottage cheese as a child, 100% due to texture. I imply, it’s kinda bizarre, proper? Now I like it although I’ll say all cottage cheese is just not created equally. I like the fats free Good Tradition model in case you have been questioning.

    So, when all of this viral excessive protein bowl stuff began I used to be fairly skeptical of consuming meat and cottage cheese collectively except it was an Americanized lasagna or our Ravioli Lasagna, however identical to my child self, I used to be completely mistaken!  I like making all types of excessive protein with cottage cheese recipes, however none have hit the spot fairly like this Fast Asian recipe!

    We’ve got taken our favourite Korean floor beef and made it right into a cottage cheese bowl! If you’re affected by dinner determination fatigue and also you’re on the lookout for one thing fast and straightforward however nonetheless stuffed with taste, then do that wholesome floor beef recipe!

    a photo of all the ingredients for a korean ground beef cottage cheese bowl all in separate little bowls

    Ingredient Breakdown

    It sounds bizarre, I do know. Meat and cottage cheese? However belief me—this combo hits each craving: creamy, savory, candy, spicy, and recent. It’s type of like Korean bibimbap meets a protein bowl. You’ll want a number of elements to make the sauce after which a number of extra parts to make the bowl. Right here is every thing you’ll want:

    For the Floor Beef

    • Canola or Vegetable Oil: Helps prepare dinner and crisp the bottom beef.
    • Floor Beef: I like to make use of 80/20 or 85/15 for optimum taste however if you wish to go extra lean, 90/10 will work nice too.
    • Garlic: Use recent, minced garlic cloves.
    • Soy Sauce: Provides wealthy, umami taste to the sauce.
    • Orange Juice: Provides shiny, citrus taste and freshly squeezed orange juice is most well-liked.
    • Brown Sugar: Provides sweetness and wealthy taste.
    • Candy Chili Sauce: Provides a bit of warmth and daring taste.
    • Toasted Sesame Oil: Provides that signature Asian taste.
    • Cornstarch: Helps thicken the sauce.

    For the Bowl

    • Cottage Cheese: I favor the fats free small curd cottage cheese, however you should use any sort of cottage cheese you need. I discussed above that Good Tradition model is my favourite, particularly for savory dishes.
      • PRO TIP: For those who can stand the feel of cottage cheese, give it a fast pulse within the blender to make it creamy.
    • Edamame: I like to purchase the shelled frozen edamame beans within the freezer part. You may heat them up actually shortly within the microwave after which toss them with a bit of salt.
    • Cucumber: You need to use marinated cucumber slices utilizing the recipe in our Asian cucumber salad or simply plain cucumber slices work nice as effectively.
    • Pickled Red Onions: Provides acidity and taste.
    • Inexperienced Onion: Provides a pop of freshness and taste.
    • Toasted Sesame Seeds: Used for garnish and provides a light-weight nutty taste.

    The measurements and particulars for every ingredient may be discovered within the recipe on the finish of the publish.

    a photo of a ground beef cottage cheese bowl with edamame beans, cucumber slices and picked red onions in a large white bowla photo of a ground beef cottage cheese bowl with edamame beans, cucumber slices and picked red onions in a large white bowl

    How you can Make a Korean Floor Beef and Cottage Cheese Bowl

    That is an simple dinner recipe that may be on the desk in lower than half-hour! Here’s a step-by-step information:

    1. Brown the Floor Beef: Warmth the oil in a forged iron skillet over medium-high warmth then add the bottom beef and garlic. Cook dinner the meat till browned fully after which drain the grease.
    2. Make the Sauce: Whisk all of the elements for the sauce collectively in a glass measuring cup. Pour the sauce over the bottom beef and let it simmer till thickened.
    3. Assemble the Bowl: Add some floor beef, a scoop of cottage cheese, the edamame beans, cucumber and picked onions after which sprinkle inexperienced onions and sesame seeds excessive. Serve heat!

    The entire recipe may be discovered by scrolling all the way down to the recipe card beneath. You may also print or save the recipe there.

    Swap It Your Means:

    • Floor beef → Floor turkey, rooster, and even crumbled tofu
    • Cottage cheese → Greek yogurt or whipped ricotta for a smoother texture
    • Candy chili sauce → Gochujang for extra conventional Korean taste
    • Edamame → Steamed broccoli or snap peas

    FAQ

    Is the Floor Beef Sizzling or Chilly?

    I eat it heat and it’s unusually satisfying to have the nice and cozy beef with the cool creamy cottage cheese collectively in the identical chew. You might undoubtedly await the meat to chill and eat it chilly as effectively.

    Can I Use Floor Turkey or Rooster?

    Sure, completely! Each are fairly a bit extra lean than floor beef, so that you’ll lose some taste, however they’re an awesome choice if you’re attempting to cut back fats and energy.

    Can I Make This Forward of Time?

    It is a nice make-ahead recipe! You may make the pickled onions and marinated cucumbers forward of time. Even the bottom beef may be made forward after which reheated when able to serve. It makes an awesome meal prep recipe!

    How Lengthy Will This Preserve?

    Storing all of the parts individually is the most effective apply. The bottom beef will retailer within the fridge for as much as 5 days in an hermetic container. The purple onions and cucumbers will hold for as much as every week. The meat may be reheated on the range prime or within the microwave. Then assemble every thing collectively proper earlier than serving.

    a photo of a large white bowl full of saucy ground beef, edamame beans, cottage cheese, pickled red onions and cucumber slicesa photo of a large white bowl full of saucy ground beef, edamame beans, cottage cheese, pickled red onions and cucumber slices

    Have you ever tried our sweet potato cottage cheese bowl but? It’s our newest excessive protein obsession, and now this Korean impressed bowl is overtaking the highest spot!

    In search of a protein-packed and flavorful meal? Do that simple and scrumptious Korean beef recipe made with cottage cheese for an additional protein enhance. Excellent for meal prep and busy weeknights!

    Extra Excessive Protein Dinner Concepts:

    Servings: 4

    Prep Time: 10 minutes minutes

    Cook dinner Time: 15 minutes minutes

    Complete Time: 25 minutes minutes

    Description

    Craving one thing fast, wholesome, and filled with taste? This Excessive-Protein Korean Beef with Cottage Cheese is your new go-to! Juicy, savory floor beef cooked in mouthwatering Korean-style pairs completely with creamy cottage cheese for a shocking twist.

    • Warmth the oil in a cast iron pan over medium excessive warmth. Add the bottom beef and garlic, utilizing a meat chopper to interrupt up, prepare dinner till browned right through, about 3-5 minutes, then drain grease.

      1 Pound Floor Beef, 2 Cloves Garlic, 2 teaspoons Canola or Vegetable Oil

    • Whisk collectively the remaining elements for the sauce in a glass measuring cup.

      ¼ Cup Soy Sauce, ¼ Cup Orange Juice, 2 Tablespoons Brown Sugar, 2 Tablespoons Candy Chili Sauce, 1 teaspoon Toasted Sesame Oil, 2 teaspoons Cornstarch

    • Pour the sauce all around the beef and simmer till thickened barely.

    • Add 1/4 of the bottom beef to a bowl with 1/2 cup of cottage cheese, 1/2 cup or edamame and 1/4 of the cucumber and purple onions. High with chopped inexperienced onion and sesame seeds for garnish.

      2 Cups Cottage Cheese, 2 Cups Edamame, 1 Cucumber, Pickled Pink Onions, 1 Inexperienced Onion, 1 Tablespoon Sesame Seeds

    Serving: 1bowlEnergy: 591kcalCarbohydrates: 30gProtein: 41gFats: 34gSaturated Fats: 11gPolyunsaturated Fats: 2gMonounsaturated Fats: 13gTrans Fats: 1gLdl cholesterol: 98mgSodium: 1306mgPotassium: 945mgFiber: 4gSugar: 17gVitamin A: 262IUVitamin C: 11mgCalcium: 213mgIron: 5mg

    Writer: Carrian Cheney

    Course: 100 + BEST Straightforward Beef Recipes for Dinner



    Source link

    Related Posts

    Food 15/06/2025

    Antipasto Pasta Salad – The Easy Recipe [+Video]

    Food 15/06/2025

    The Little Things Newsletter #473 – Life, laughter, and lots of great food!

    Food 15/06/2025

    Homemade Blueberry Syrup

    Food 14/06/2025

    7 Min Crispy Air Fryer Salmon Bites w/ Mango Salsa

    Food 14/06/2025

    Homemade Strawberry Shortcake with Biscuits Recipe – Oh Sweet Basil

    Food 13/06/2025

    SAUSAGE BALLS CLASSIC RECIPE – The Southern Lady Cooks

    Don't Miss
    Food 15/06/2025

    Antipasto Pasta Salad – The Easy Recipe [+Video]

    Add some Italian aptitude to your subsequent gathering with this scrumptious antipasto pasta salad! Filled…

    The Little Things Newsletter #473 – Life, laughter, and lots of great food!

    15/06/2025

    Homemade Blueberry Syrup

    15/06/2025

    7 Min Crispy Air Fryer Salmon Bites w/ Mango Salsa

    14/06/2025

    Strawberry Frangipane Cake – Home Cooking Adventure

    14/06/2025
    About Us

    Welcome to DailyRecipes.Online, your ultimate destination for discovering delicious food and inspiring recipes! Here, we believe that cooking should be an enjoyable experience, bringing families and friends together over the love of good food.

    At DailyRecipes.Online, we are passionate about sharing a diverse array of recipes that cater to all tastes and occasions. Whether you’re a seasoned chef or a kitchen novice, our carefully curated recipes make it easy for everyone to whip up mouthwatering dishes. From comforting classics to innovative twists, we aim to provide something for every palate.

    Our Picks

    Antipasto Pasta Salad – The Easy Recipe [+Video]

    15/06/2025

    The Little Things Newsletter #473 – Life, laughter, and lots of great food!

    15/06/2025

    Homemade Blueberry Syrup

    15/06/2025
    Categories
    • Comfort Food Recipes
    • Food
    • Food Recipes
    • Latest Recipes
    • Privacy Policy
    • Disclaimer
    • Terms and Conditions
    • About us
    • Contact us
    Copyright © 2024 Dailyrecipes.online All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.