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    Easy Mango Salsa Salmon | The Recipe Critic

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    I’m obsessive about salmon, and this Mango Salsa Salmon is perhaps my new favourite! It’s fast, flavorful, and my youngsters will really eat it! The contemporary salsa is so good!

    Overhead shot of mango salsa salmon on a plate. Overhead shot of mango salsa salmon on a plate.

    Dinner Simply Acquired a Glow-Up

    • The Mango Salsa is TO DIE FOR: The candy and spicy mango salsa is so stunning, and it turns easy salmon into one thing you can get on a tropical trip!
    • Fast and Wholesome: It’s prepared in lower than half-hour, however tastes like a restaurant particular.
    • Mild & Shiny Taste: The candy, citrusy mango brightens up the wealthy, flaky salmon in one of the simplest ways.

    Mango Salsa Salmon Substances

    Overhead shot of labeled salmon ingredients. Overhead shot of labeled salmon ingredients.
    • Salmon: I often purchase the big, single salmon fillet from Costco — it’s cheaper than pre-cut parts and offers me 6–8 servings to make use of for various salmon meals all week.
    Overhead shot of mango salsa ingredients. Overhead shot of mango salsa ingredients.
    • Mangos: Be sure your mangos are ripe and candy. They need to give barely when pressed and odor fruity on the stem. Purchase your mangos just a few days forward if wanted.

    The best way to Make Mango Salsa Salmon

    There’s simply one thing magical about seafood paired with fruit salsa. I primarily based this off my 5-minute mango salsa recipe, and pairing it with salmon takes issues to an entire new degree.

    1. Combine the Spice Mix: In a small bowl, combine the brown sugar, salt, pepper, garlic powder, and paprika.
    2. Make the Salsa: In a big bowl, add the diced ripe mango, crimson onion, crimson bell pepper, jalapeño, contemporary lime juice, contemporary chopped cilantro, and salt and pepper to style and blend nicely.
    3. Prep Salmon to Cook dinner: Brush the salmon filets with the lime juice and rub with the seasoning combination. 
    4. Pan Sear: Warmth olive oil in a skillet over medium-low warmth. Add the ready salmon to the skillet pores and skin aspect down. Cook dinner for five minutes, then gently flip it over and prepare dinner for one more 5 minutes. Cook dinner till the inner temperature reaches 145 levels Fahrenheit and it flakes simply with a fork. Take away the cooked salmon from the skillet, then prime it with the mango salsa and serve over rice.
    Bowl of seasonings mixed together to make a rub for the salmon. Bowl of seasonings mixed together to make a rub for the salmon.
    Bowl of mango salsa ingredients diced and mixed together. Bowl of mango salsa ingredients diced and mixed together.
    Someone sprinkling spice rub over the salmon filets. Someone sprinkling spice rub over the salmon filets.
    Filets cooking in a pan on a stove top. Filets cooking in a pan on a stove top.

    Grilling Directions

    If you happen to’d wish to grill the salmon, put together it because the recipe suggests. Make a foil boat for every salmon filet. Preheat the grill to 450ºF and grill the fish for 10-12 minutes till it’s opaque. Use a meat thermometer to know when it reaches a temperature of 140-145ºF.

    Side shot of plated mango salsa salmon. Side shot of plated mango salsa salmon.

    The best way to Retailer Leftovers

    • Within the Fridge: Retailer leftover mango salsa salmon in an airtight container within the fridge for as much as 3 days. 
    • To Freeze: I don’t suggest freezing this recipe; it’s greatest loved contemporary or refrigerated.

    Extra Scrumptious Methods to Get pleasure from Salmon

    Salmon is palms down my favourite fish to eat, and the perfect half is how versatile it’s! If you happen to find it irresistible as a lot as I do, make sure to take a look at all of my salmon recipes!

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    • In a small bowl, combine the 1 tablespoon brown sugar, 1 teaspoon salt, 1 teaspoon pepper, ½ teaspoon garlic powder, and ½ teaspoon paprika.

    • In a big bowl, add 1 massive diced ripe mango, ¼ cup diced crimson onion, 1 diced crimson bell pepper, 1 seeded and diced jalapeño, 2 tablespoons lime juice, 1 tablespoon contemporary chopped cilantro, and salt and pepper to style Stir to mix.

    • Brush the 4 salmon filets with the 1 tablespoon lime juice and rub with the ready seasoning combination.

    • Warmth 1 tablespoon olive oil in a skillet over medium-low warmth. Add the ready salmon to the skillet pores and skin aspect down. Cook dinner for five minutes, then gently flip it over and prepare dinner for one more 5 minutes. Cook dinner till the inner temperature reaches 145 levels Fahrenheit and it flakes simply with a fork.

    • Take away the cooked salmon from the skillet and serve with the mango salsa spooned on prime!

    Energy: 334kcalCarbohydrates: 15gProtein: 35gFats: 15gSaturated Fats: 2gPolyunsaturated Fats: 5gMonounsaturated Fats: 6gLdl cholesterol: 94mgSodium: 660mgPotassium: 1041mgFiber: 2gSugar: 12gVitamin A: 1736IUVitamin C: 65mgCalcium: 39mgIron: 2mg

    Vitamin data is mechanically calculated, so ought to solely be used as an approximation.





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