When you’re craving the daring, sunny flavors of Greek avenue meals however need one thing easy and oven-friendly, this Oven Hen Souvlaki is your reply. Tender chunks of hen are marinated in olive oil, garlic, lemon juice, and oregano, traditional Mediterranean flavors. Roasting it within the oven means you’ll be able to skip the grill with out shedding that lovely golden char and juicy texture.
I really like serving this with heat pita, an enormous spoonful of selfmade tzatziki, and a crisp cucumber-tomato salad. It’s the form of meal that feels each comforting and recent, excellent for busy weeknights or lazy weekends once you need one thing hearty however not heavy. My youngsters even take pleasure in threading the hen onto skewers themselves (although you’ll be able to completely skip the skewers should you’re in a rush).
The aroma that fills the kitchen whereas it bakes is sufficient to transport you straight to somewhat taverna by the ocean. One of the best half is that every one is completed in below half-hour as soon as it hits the oven.
Learn how to make oven hen souvlaki
Start with combining olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper in a bowl.
Subsequent, pour over the hen items, combine effectively to coat, cowl, and refrigerate for at the least 2 hours (or ideally in a single day for optimum taste).
When able to prepare dinner, preheat the oven to 425°F (220°C) utilizing the grill perform.
If utilizing skewers, thread the marinated hen onto metallic or soaked wood skewers. If not, you’ll be able to place the hen immediately on a parchment paper-lined baking sheet or use a wire rack over a tray for higher air circulation.
Then, organize the hen skewers (or items) onto the rack over a parchment-lined baking sheet.
Grill for 12–quarter-hour, or till the hen begins to blacken in spots and is absolutely cooked.
After cooking, let the hen relaxation for a couple of minutes earlier than serving.
Lastly, serve with heat pita bread, tzatziki, tomatoes, cucumber, and crimson onion, or take pleasure in alongside rice, a easy Greek salad, or roasted potatoes.
So why not give it a try to see for your self simply how tasty and satisfying this dish will be? When you do, don’t neglect to tag me on Instagram as I really like seeing the way it seems for you.
For extra hen recipes verify our full assortment of Chicken Recipes.

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Oven Hen Souvlaki
When you’re craving the daring, sunny flavors of Greek avenue meals however need one thing easy and oven-friendly, this Hen Souvlaki is your reply. Tender chunks of hen are marinated in olive oil, garlic, lemon juice, and oregano. Roasting it within the oven means you’ll be able to skip the grill with out shedding that lovely golden char and juicy texture.
Components
- 1 ½ pound (700g) boneless, skinless hen thighs or breasts , minimize into 1.5-inch (4cm) items
- 3 tbsp (42g) olive oil
- juice of 1 lemon
- 3 cloves garlic , minced
- 1 tbsp (2g) dried oregano
- 1 tsp (5g) salt
- 1/2 tsp (1g) freshly floor black pepper
- 1/2 tsp (2g) paprika or chilli flakes
Diet
Serving: 1 skewerEnergy: 379kcalCarbohydrates: 20.6gProtein: 30.3gFats: 21.78gLdl cholesterol: 90mgFiber: 1gSugar: 17.3g