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With this Air Fryer Hen recipe, I’m going to indicate you how you can take advantage of insanely tender and juicy rooster! The key? Seasoning and cooking it to perfection, letting the air fryer do its factor. Collectively, they create a pleasant golden, crispy outdoors with a juicy, flavor-packed inside!
A Reader’s Overview
I’m a 48 yr outdated foodie who loves cooking and utilizing on-line recipes. That is the very first evaluation I’ve ever left. I simply needed to! This rooster is so good! I’ll by no means make rooster breast some other method. It’s by no means dry! I’ve shared this recipe with so many mates. Thanks for posting!
Brenda
Causes You’ll Love This Recipe
- Straightforward Peasy! The simplicity and quickness of the air fryer is barely a part of why this recipe is so good. The rooster itself is soften in your mouth scrumptious!
- Tried and True! That is one among my high posts! I at all times have a look at the critiques to see if it’s price making, and I feel you’ll discover this one positively is!
- Make it a meal! and serve your rooster with roasted potatoes, straightforward corn on the cob, or these scrumptious air fryer mushrooms! Should you don’t have an air fryer…it’s time to get one!
Elements Wanted
The seasoning on this air fryer rooster recipe is the game-changer! It’s the secret ingredient that takes this rooster from merely juicy to utterly mind-blowing! Each chunk is infused with an irresistible taste that makes this rooster so insanely good.
Let’s Make Air Fryer Hen Breast
This air fryer rooster recipe makes use of elements that you probably have already got readily available. This can be your go-to dinner for busy weeknights as a result of it’s so fast and simple!
- Coat Hen Breast: Brush 1 tablespoon olive oil on 2 boneless skinless rooster breasts.
- Seasoning Mix: In a small bowl, mix 1 tablespoon Italian seasoning, 1 teaspoon garlic powder, ½ teaspoon paprika, salt, and black pepper. Stir to mix.
- Rub: Rub the seasoning onto each side of the rooster breasts.
- Air Fry: Place the rooster within the air fryer basket. Cook dinner at 360 levels Fahrenheit for 9 minutes. Flip the rooster and add Brussels sprouts, if utilizing. Cook dinner for an extra 9 minutes or till the interior temperature is 165 levels Fahrenheit. Permit the tender rooster to relaxation for five minutes earlier than slicing and having fun with!
Cooking Suggestions for Juicy Air Fryer Hen
Let’s make the BEST juicy and tender air fryer rooster breasts! The air fryer can work wonders, so listed below are my suggestions for making this recipe successful!
- Excellent crisp on the skin! Olive oil is important in serving to the skin of the rooster get crispy whereas it air frys. It additionally ensures the scrumptious seasonings adhere to the breasts.
- Keep away from overcrowding! Be sure to go away room between the rooster breasts to allow them to prepare dinner evenly. Cook dinner in batches when you want.
- Examine for doneness! Examine the temperature with an instant-read thermometer sooner than you suppose. You don’t wish to overcook the rooster. Home equipment can range so go by the temperature of your rooster to make sure it’s executed. As soon as it reaches 165 levels Fahrenheit, take it out.
- Let it relaxation! Let the rooster relaxation for about 5 minutes earlier than chopping into it. This permits the juices to reabsorb into the rooster as an alternative of spilling onto your plate.
Taste & Moisture Boosters
You should utilize this air fryer rooster recipe for all types of dishes. Each time a recipe requires cooked rooster, that is my go-to!
- Combine it up! Relying in your menu, you need to use Mexican spices, BBQ spices, sauce, Indian spices, and so forth. No matter your menu requires, it is a fast, scrumptious method to prepare dinner your rooster.
- Lock in Moisture! Wish to be sure your rooster is tremendous moist and tender? Attempt marinating or brining your rooster for even better juiciness and taste.
Storing Leftovers
I really like this air fryer rooster as a result of it makes the perfect leftovers! It’s nice for meal prep and to make use of for different recipes all through the week.
- Within the Fridge: Retailer leftovers in an airtight container within the fridge for as much as 4 days.
- Within the Freezer: You’ll be able to freeze the rooster in a freezer-safe bag for as much as 3 months. Thaw in a single day within the fridge earlier than utilizing.
Extra Air Fryer Hen Recipes
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Brush 1 tablespoon olive oil on 2 boneless skinless rooster breasts.
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In a small bowl, mix 1 tablespoon Italian seasoning, 1 teaspoon garlic powder, ½ teaspoon paprika, salt and pepper. Whisk to mix.
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Rub the seasoning onto each side of the rooster breasts.
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Place the rooster within the air fryer basket. Cook dinner at 360 levels Fahrenheit for 9 minutes. Flip the rooster and add Brussels sprouts, if utilizing. Cook dinner for an extra 9 minutes or till the interior temperature is 165 levels Fahrenheit.
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Permit the rooster to relaxation for five minutes earlier than slicing and having fun with!
Up to date 3/1/2025
Energy: 102kcalCarbohydrates: 2gProtein: 12gFats: 5gSaturated Fats: 1gLdl cholesterol: 36mgSodium: 67mgPotassium: 234mgFiber: 1gSugar: 1gVitamin A: 161IUVitamin C: 1mgCalcium: 23mgIron: 1mg
Diet data is mechanically calculated, so ought to solely be used as an approximation.